pulse + paper prodcuts
HERE’S TO ME 30 day self-love workbook
HTM is a journey into the self through psychologist tested exercises, guided meditation, and journal prompts to fall absolutely in love with your reflection and your path in life. The HTM workbook contains QR codes taking you to a private page with the exercises as well as a community page to share your journey.
TODAY daily planner
The TODAY Daily Planner checks off every box of a to-do list, mindfulness journal, and self-care tracker in one. It's a perfect size to keep on your desk and remind you to care for yourself while also feeling efficient and successful throughout the day. I personally use this one everyday, I love it!
‘you first’ self-love planner
Stay mindful organized with the 'you first' weekly desk planner by pulse + paper. This planner was designed to help you stay intentional and prioritize the things that make you feel loved and successful. To-do lists can be discouraging, this planner is meant to celebrate yourself while also staying aligned with mindfulness, health, and purpose.
a mindful moment daily planner
A to-do list can be daunting so we elevated it to make sure it serves your journey to becoming the best you. The Mindful Moment daily desk pad has your to-do list ready for you, but along side different aspects of your day that are just as, if not MORE, important. Track your mood and sleep to see how the two correlate, celebrate the high points in your day and honor the challenging parts, a reminder for gratitude, + a space for any extra notes. (I like to use that part for uplifting affirmations. It's undated so you can start whenever and have zero guilt about missing a day.
note-worthy tear-off desk pad
A clean look to write down your reminders, to-do lists, appointments, and anything else that is NOTE-WORTHY.
*can be personalized