Find peace and joy with your body, mind, and life path
Check out the resources below for more about meditation, manifestation and learning to love your body!
21 Manifestation Course
Ready to learn how to manifest a life of abundance, peace and joy?
Sign up for this 3-week self-paced manifestation course and get ready to call in the life you’ve always dreamed of. This course includes 21 guided meditations, video lessons on manifestation and how to make it work for you, and downloadable PDF worksheets to walk you through the course. $111.
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3 Signs You Need A Break
Rest is an integral part of regaining health and overall wellbeing. It never ceases to amaze how we have glorified the “hustle” and when someone asks us how we are wE find a reasonable response to be, “so busy!” It’s not healthy and it’s hurting your goals more than you know. I’m going to share 3 signs your lack of rest is a huge detriment to your progress in fitness goals and beyond.
Overachievers who Achieve Nothing
What a daunting title, right? Also the worst nightmare for an overachiever. I am a self-proclaimed overachiever and I know you are too or you wouldn’t have clicked on this.
The Words I Needed When I Was 21
You know you’re beautiful, right? You’re beautiful despite the words you hear in your head and the words he brings home with him. You’re beautiful because you are you, even if you’re afraid to be authentically that, at the moment.
3 Signs You Need A Break
Rest is an integral part of regaining health and overall wellbeing. It never ceases to amaze how we have glorified the “hustle” and when someone asks us how we are we find a reasonable response to be, “so busy!” It’s not healthy and it’s hurting your goals more than you know.
28 Lessons I’ve Learned on Earth
Here are 28 lessons that I’ve learned in my first 28 years. I hope they inspire and resonate with you.
No One’s Coming
I want you to take a moment and allow yourself to feel your ultimate fear. A fear of the unknown, a fear of failure, a fear of standing in the sun, or whatever it may be. Feel it, face this fear of yours. Take a deep breath and feel your fear.